Why does my Labrador sit on me?

If your Labrador keeps sitting on you, this article will show you what you can do about it. Why is my Labrador sitting on me? Possible reasons are that you may want to pay attention, be bored, have separation anxiety, or may have accidentally rewarded your actions. Your Labrador may be sitting on you for many different reasons and it may be due to a combination of them. However, there are many things to consider when trying to figure out the main causes.

why your labrador is sitting on you

Below are some common reasons why a Labrador sits on top of its owner and is more likely to be the main reason you are doing it to you.

it wants to pay attention

Your Labrador may be doing it to get extra attention from you. This is more likely if you tend to do it when you don’t pay too much attention and tend to pay special attention when you do it. Instead, exercise, training and play will help you pay attention throughout the day in shape. It also helps you avoid paying attention to it when trying to sit on and train it to sit somewhere else.


That may be the reason why it is boring. Labradors are a breed intended to get daily exercise, and if you don’t exercise enough, unusual behavior is causing and may be the reason you’re sitting on top of you. This is usually more likely if you tend to do it around the same time you do exercise. In general, it is recommended that you get at least an hour’s exercise per day as a healthy adult.

you encouraged action

You also need to encourage action if you encourage it. If you tend to give it extra attention, such as toys and sweets when it is sitting on you, you are more likely to do more to get paid. Instead, it rewards it when you behave the way you want and helps to give it a positive reinforcement training.

Separation anxiety

Your Labrador may have separation anxiety. This is a place you don’t like to be alone, and the prospect of being left alone will cause it to become uneasy. It’s usually more likely if you’re sitting out when you go out. It is also more likely that you may see signs of anxiety when you leave, such as pacing or crying.

you’re in that place

If you’re sitting on you only when you’re sitting in a certain place, you might be doing it because you think the spot belongs to it. In this case, it is important to sit somewhere else when you are there and train to keep seeing you as a leader.

it’s waiting for you to give it something

The reason why it does it may be because you are waiting to give it something. It’s usually more likely if you tend to do more around the same time of giving things like food and walks.

Things to consider

Below are some things that you can consider when trying to figure out why your Labrador is doing it.

when it started to sit on you

If it wasn’t always sitting on you, it would help you to think about what happened when you first started it. If it started it suddenly, it might have caused it for something to start it. What might have happened may include: you sat down with you and rewarded it after you started working for a long time and stopped getting as much exercise as possible

when it does

It also helps to consider when your Labrador will sit on you, because timing may have something to do with it. If you usually do it when you pay attention to it, it may be that you have learned to come and sit on you to get attention at that time. On the other hand, if you usually exercise, you may be trying to exercise.

How to Stop Your Labrador From Sitting On You

Here are a few things you can do when your Labrador stops sitting on you.

don’t train it

You can train your Labrador not to sit on you by teaching you to stay on the floor when you are sitting. You can do this by teaching you to sit or lie down and gradually stay there for longer and longer periods. You can do this by applying the same techniques as in the video below.

Avoid encouraging action

As mentioned earlier, you may be encouraging to do it by rewarding you when you do it. Instead of giving you what it wants, when it’s sitting on you, it helps to sit somewhere else and train it to reward it when it’s gone.

Pay attention throughout the day

It helps to pay attention to it throughout the day because it might be doing it because it wants to draw attention from you. You can do this by exercising it, training it and playing with it.

Most recommended for Labradors

Best Labrador Training Program Our favorite: Dunbar Academy Training Program. If you want a happy and submissive Labrador, this is one of the best online dog training programs available now and you can get your first month for free with this link. Best Labrador treats our favorite: N Bone Puppy Tooth Ring – Is great for Labrador puppies. American Journey Dog Treat – perfect for adult Labradors. Best Labrador owner presents our favorite: Labrador hand towel and “It’s not a house without a Labrador” sign

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