Why does my Labrador rub its head on me?

If your Labrador is rubbing your head on you, this post will show you what you can do about it.So why does my Labrador rub my head on me? The conceivable reason is that you have separation anxiety, making it feel more safe, it is looking for attention or doing it to spread its aroma. Your Labrador rubs your head on you for a variety of reasons and it could be due to a combination of them. However, there are a few things to consider when thinking about the main reasons.

Why Your Labrador Rubs Your Head On You

Here’s why the Labrador rubs the owner’s head and is more likely to be the reason why you do it.

Separation anxiety

One possible cause is that you have separation anxiety. This will be more likely to be for more reasons if you do it more when your Labrador is about to leave the house and you become uneasy when you leave the house. This will help you try to train it to learn less anxiety when you leave home. To do this, you can pick up your keys for not feeling uneasy, pick up keys that seem to be leaving by doing something, such as repeating these two steps several times, and relying on Labrador without worrying about actually making more movement towards leaving by putting your hands on the door handle, Opening the door and actually going out will help you feed it before you leave to avoid having to pee, exercise and wait too long, repeat ing the above to reward your Labrador.

it wants to pay attention

Perhaps the cause is that it’s trying to get extra attention. This is likely to be the reason if you do more when you don’t pay too much attention, and if you tend to pay special attention when you do it. If your Labrador doesn’t want to do it, it will help you to recognize when you’re trying to do it and redirect its focus or avoid being careful and rewarding by waiting for it to settle down.


Dogs have evolved as pack animals, so when you’re around other dogs and people in the pack, you’ll feel naturally safe. Cause your Labrador rubbed your head on you, it may make you feel safer.

to spread its scent

You may also do it to spread its scent to you so that other dogs do not approach you. This would be more likely if it could get overly protected when you’re around other dogs.

Things to consider

Below are some things your Labrador can consider about rubbing your head on you.

when it first started rubbing your head

If your Labrador didn’t always rub your head on you, it will help you think about what happened when you first started it. Here’s what to consider: if someone else moves away if you move into a house, if that schedule changes, you started working at different times

when it does

It also helps you to think about when to do it and what makes it different about the times you tend to do it. If you do it more when you are going to leave the house, it is more likely to have some separation anxiety. On the other hand, if it does more when you are not paying much attention, it might be looking for attention.

How to stop your Labrador from rubbing your head on you

Below are some options you have when your Labrador stops rubbing your head on you.

They ignore

It helps to avoid paying attention when doing it because it might be doing it to get attention. Instead, try redirecting that focus to other things when you think you’re likely to start rubbing your head. You can also remove it when you start it, wait for it to settle down before paying attention, and don’t get any attention if you rub your head.

They pay attention

Exercise, training, and playing together can also help you pay attention throughout the day. In doing so, you need to help reduce the amount of attention, it feels the need you get from.

don’t train it

Another option is to train your Labrador not to rub your head on you by teaching you to go somewhere else. You can do this by sitting or teaching you to lie somewhere and gradually train to stay there for a longer and longer period. You can do this by applying the same techniques as in the video below.

Most recommended for Labradors

Best Labrador Training Program Our favorite: Dunbar Academy Training Program. If you want a happy and submissive Labrador, this is one of the best online dog training programs available now and you can get your first month for free with this link. Best Labrador treats our favorite: N Bone Puppy Tooth Ring – Is great for Labrador puppies. American Journey Dog Treat – perfect for adult Labradors. Best Labrador owner presents our favorite: Labrador hand towel and “It’s not a house without a Labrador” sign

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