Why does my dog jump on me when I sit down?

If your dog is jumping on you when you’re sitting, you may wonder why and what you can do about it. In this post, we’ll show you some common causes and what you can do about them. So why does my dog jump on me when I’m sitting? A possible cause is to know that it will result in extra attention, you’ve rewarded the action, it wants something from boredom or lack of training. There are many reasons why your dog might have done it, but there are a few things you can consider when you come up with the main reasons. There are many ways to do this.

Why Your Dog Jumps On You When You Sit

Below are a number of reasons why it might have done it and why it makes them more likely.

it wants to pay attention

The reason why it does it may be because it is trying to attract attention from you. This is likely to be the reason if you tend to give more attention when you do it and tend to do more when you pay attention to it. To prevent this, it will help you pay attention when you are behaving the way you want. However, it also helps to avoid paying attention when jumping up by avoiding jumping up and ignoring it until it settles down.

Actions are encouraged

You may also encourage your dog to jump on you by giving you what you want. Giving special attention, toys, sweets, etc. during the jump makes you more likely to do more to get paid. Instead, reward when you’re behaving the way you want and help you avoid rewarding when it’s behaving inappropriately.

it wants something from you

The reason why it does it may be because it wants something from you. This is usually more likely if you tend to do it around a certain time, such as feeding it or exercising it.


The cause is that it is boring and you may be looking for a way to stimulate itself or looking for a way to exercise it. This is more likely if you tend to do more when it is not getting exercise yet, and if you tend to settle down after exercise.

Lack of training

If you don’t give your dog much training, it will probably behave like it behaves. It’s unlikely that you’ll feel the way you like it. Therefore, it is important to do a lot of positive reinforcement training by starting from the basics and building from there.


Many people jump to the conclusion that their dogs do it because they are going to be dominant. However, the alpha/beta dynamic has been disproved in studies that show that wolves lead in turn. Having said that, it’s more likely that because of bullying behavior, if you try to move and show signs of aggression when you do it. In this case, avoid giving reasons to feel threatened and help you learn to behave the way you want in training programs such as NLIF (“Nothing in life” is free) and dog training.

Things to consider

Below are some things you can consider when you come up with the main reason your dog is doing it.

What else happened when you first started?

If your dog didn’t always jump up to you when you sat down, it will help you think about what else happened when it first started it. If your dog suddenly starts it, it will be more likely, such as learning to get rewarded when doing it, suddenly not paying too much attention to it or if you start causing it to react very much.

What’s the difference when you do it?

It also helps to consider whether there is a specific time that tends to do more because timing can be relevant. For example, if you do more when you’re not paying too much attention, you’re more likely to be trying to get your attention after a while.

what to do about it

Below are some options you have when your dog lets you quit it.

try not to reward one’s actions

As mentioned earlier, giving the dog what it wants may encourage the dog to jump up to you. Instead, it rewards it when it doesn’t jump up to you and helps you stop paying attention when it does it and wait to stop before paying attention. It also helps you try to redirect that focus to other things when you think you’re likely to start jumping.

train to sit elsewhere

Positive strengthening training is a place where your dog behaves the way you want it to behave the way you want it to behave when it’s rewarding when you’re showing signs of behaving like that, and by avoiding the rewards when you don’t. To use it to stop you from sitting in your place, it rewards it when you are not sitting in your place and can be trained to sit somewhere else as shown in this post.

Make sure you’re exercising enough

It also helps to make sure that you are getting the right amount of exercise for their age and breeding so that it is less likely to look for ways to stimulate itself.

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